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York's Fitness Body Shop!!!

Discover Your Strength!
Our Trainers

Step into our women-owned fitness boutique, where empowering workouts meet a welcoming community. Whether you're just starting your fitness journey or looking to take it to the next level, we offer high-energy, badass classes or personal training designed to make you feel strong, confident, and unstoppable. Join us for a unique blend of workouts in a supportive environment that's all about celebrating YOU whether you are looking for small group classes or one on one training.
Tia Long - Owner & Lead Trainer

No Memberships Required!

Our Services
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45 min
13 US dollarsLoading days...
45 min
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16 US dollarsLoading days...
45 min
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45 min
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30 min
15 US dollarsLoading days...
1 hr
21 US dollarsLoading days...
30 min
15 US dollarsLoading days...
16 US dollarsLoading days...
45 min
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45 min
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21 US dollars1 hr
250 US dollarsLoading days...
15 min
5 US dollars30 min
20 US dollars30 min
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45 min
13 US dollarsLoading days...
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1 hr
15 US dollars45 min
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