Service Description

GRIT & GAINES Unleash your inner powerhouse with Grit & Gaines—the ultimate upper-body strength training class designed to build muscle, boost power, and carve definition. This high-intensity session blends heavy lifts, explosive movements, and relentless endurance work to push your limits and leave you feeling unstoppable. Whether you’re pressing, pulling, or curling, you’ll harness raw strength and undeniable grit to level up your fitness game. No fluff, no excuses—just pure strength, savage gains, and the fire to go harder.