Doug & Tia teach a monthly class at Stellar Fitness. Find your true potential and achieve greater peace of mind!  This class is for women of 14 age and older.  Learn to protect Yourself and your loved ones.  We also offer a tween & Kids self-defense classes as well.  Girl scout or other groups are welcome.  

Training Benefits: 

• Learn how to protect yourself against multiple attackers

• Defend against bigger and stronger adversaries

• Build confidence and increase physical fitness

• Potentially life-saving techniques

• Enhance your life and career

• Attain greater physical capabilities

• Personal development

Classes coming soon.

Be Smart. Be Strong. Be Stellar.

Find Us:

50 N. Northern Way

York, PA 17402

East York

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(717) 858-7178

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