Be Smart. Be Strong. Be Stellar.

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(717) 858-7178

50 N. Northern Way

York, PA 17402

Find Us:

East York (Main)

970 S. George Street

York, PA 17403

South York

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OTHER fitness classes

SWEAT. SCULPT. ROCK. POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

High Intensity Interval Training

We offer a HIIT Kickboxing & our fitness classes are HIIT based. 

Stop counting the reps. Start training to the beat.  STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced 

Fitness program that combines Latin & international music with dance moves. 

Real Kickboxing-HIIT style with core & cardio.