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Fitness Options

Gym Class

Small Group Classes

HIIT, BarreCore, FitXtreme Yoga, Bungee and more

Intense Training

Personal Training

Tailored to meet your fitness goals, we will create a customized program just for you. Meet our trainers in your free consult to see what package will work best for you.

Pole Dancer

Aerial Studio

Step outside of your comfort zone. Aerial Yoga, Pole, Lyra and Glow classes. We also offer parties


Bungee Fitness

Astro-Durance, Bungee Workout system is specially made for results and safety. Cardio and strength training designed to take the pressure off of joints!


Wellness Center

Take advantage of our in-house massage therapist. With private rooms for wellness appointments right in the studio, we offer a unique comprehensive fitness experience.

Dancing in the Mist

Private Parties

Bring your friends for a celebration or just because! Choose from Bungee, Aerial Yoga, Lyra, Pole or Chair dancing for a night of fun and fitness! Try our glow options for even more fun! 


Youth Programs

Empowering kids to reach for the stars. We offer gym classes for home school groups, open gym, powHERUp for teen girls and more.